Category Archives: Wellness

The coronavirus panic: How you can remain calm

The coronavirus, or COVID-19, is here in the United States and more people are getting sick, but the message remains the same: do not panic.  We’re reminded of the safety briefing on a plane “if the oxygen masks drop down and we lose altitude, put your mask on and stay calm.” Not panicking is easier said than done […]

The Why, When, and How of Handwashing

The Why, When, and How of Handwashing According to the Center for Disease Control, handwashing is your best defense against the spread of germs. The CDC recommends washing your hands before, during, and after prepping food; before eating; before and after caring for a loved one; before and after treating a cut or wound; after […]

Breast Cancer Awareness Month

  Did you know? October is Breast Cancer Awareness Month. This month is dedicated to increasing awareness of breast cancer, raising funding for research into the cause, prevention, diagnosis, treatment, and cure of breast cancer, and providing information and support for those with breast cancer or for those who may be at risk for breast […]

Respect for the Aged Day

Today we celebrate Respect for the Aged Day. This holiday, known in Japan as “Keiro no Hi,” was originally created to celebrate and honor the elderly in Japan. Over time the holiday gained worldwide recognition and became a national holiday in 1966. Since 2003, Respect for the Aged Day has been celebrated on the third […]