Category: Grief

Recent Posts

photo-scaled-1-1.jpg
  • Grief ·

Journaling Through the Grief

Journaling while grieving can help you document and process the feelings of grief you are experiencing. As you begin the healing process and reconnecting with who you once were, you may start thinking about or telling yourself things you would want to record. Putting these thoughts and feelings into words can be very beneficial and help in better working through the grief. This is why it is a great idea to keep a grief journal. There are many, different ways you can start to fill up your journal. From creative writing and poetry to journaling and writing letters to your…